KRC Junior Promotion Demo Requirements
- Details
- Last Updated on Wednesday, 25 March 2020 16:27
- Written by Administrator
- Hits: 7302
Kettering Rec Center Judo Club Junior Promotion Demo Requirements (2/22/15)
Click Here for a Printable Word Document
Junior 1st Degree - Beginner - (white belt)
Junior 2nd Degree Standing (Shizen hon tai) ________ (Jigo hon tai) _________
(yellow belt) Sitting (Seiza) _______________ (Anza) ______________
Min. age 5 Walking (Ayumi Ashi) ___________ (Tsugi Ashi) __________
Back Falls _____________________ Front Fall ___________
Side Falls ______________________ Roll-outs ____________
O Goshi ______________________ O Soto Gari __________
Kesa Gatame __________________ Ippon Seio Nage ______
Bridge & Roll Escape from Kesa Gatame ____________________
Junior 3rd Degree De Ashi Barai ___________________ Uki Goshi ____________
(yellow w/stripe) Morote Seio Nage ______________ O Soto Gaeshi ________
Min. age 6 Sasae Tsuri Komi Ashi ____________ Tsubami Gaeshi _______
Tai Otoshi _____________________ Yoko Shiho Gatame ____
Uphill Turn Escape from Kesa Gatame _______________________
Junior 4th Degree O Uchi Gari ____________________ Ko Uchi Gari _________
(orange belt) Ko Soto Gari ___________________ Koshi Guruma ________
Min. age 7 Ko Soto Gake as Counter for Sasae Tsuri Komi Ashi ____________
Tani Otoshi as Counter for Seio Nage) ______________________
Kami Shiho Gatame _____________________________________
Uphill Turn Escape from Yoko Shiho Gatame _________________
Junior 5th Degree Morote Gari ____________________ Okuri Ashi Barai ________
(orange w/stripe) Harai Goshi _____________________ Hiza Guruma __________
Min. age 8 Tani Otoshi as Counter for O Goshi __________________________
Ko Soto Gake as Counter for Hiza Guruma ____________________
Bridge & Roll Escape from Yoko Shiho Gatame _________________
Tate Shiho Gatame __________
Junior 6th Degree Uchi Mata ______________________ Tsuri Goshi ____________
(green belt) Yoko Otoshi ____________________ Ashi Guruma ___________
Min. age 9 Tani Otoshi as Counter for Uki Goshi __________________________
O Uchi Gaeshi ___________________________________________
Double Arm Escape from Kami Shiho Gatame ___________________
Press Out Escape from Kami Shiho Gatame _____________________
Junior 7th Degree Hane Goshi _____________________ Tsuri Komi Goshi ________
(green w/stripe) Tomoe Nage ____________________ Kata Guruma __________
Min. age 9 Harai Goshi Counter for Ko Soto Gari __________________________
Ko Uchi Gaeshi ___________________ Kuzure Kesa Gatame _____
Sit Up Escape from Kuzure Kesa Gatame _______________________
Junior 8th Degree Sumi Gaeshi ______________________ Hane Maki Komi _________
(blue belt) Sukui Nage _______________________ Sode Tsuri Komi Goshi ____
Min. age 10 Utsuri Goshi Counter for Koshi Guruma __________________________
Hiza Guruma to O Soto Gari Combination & Reverse ________________
Ushiro Kesa Gatame ________________________________________
Uphill Turn Escape from Ushiro Kesa Gatame _____________________
Escapes from Rear Chokes ___________________________________
Junior 9th Degree Soto Maki Komi ___________________ Harai Tsuri Komi Ashi _____
(blue w/stripe) O Guruma _______________________ Kuchiki Taoshi __________
Min. age 10 Tsubami Gaeshi as Counter for Okuri Ashi Barai ___________________
De Ashi Barai to Sasae Tsuri Komi Ashi Combination & Reverse _______
Hiza Guruma to Sasae Tsuri Komi Ashi Combination & Reverse _______
Kata Gatame ____________ Arm In Escape from Kata Gatame _____
Nami Juji Jime _________________ Okuri Eri Jime _______________
Escapes from Front Chokes ___________________________________
Junior 10th Degree O Soto Guruma __________________ Uke Waza ________________
(purple belt) Yoko Wakari _____________________ Kibisu Gaeshi _____________
Min. age 11 Harai Goshi Gaeshi _______________ Uchi Mata Sukashi ___________
Ko Uchi Gari to Seio Nage Combination & Reverse __________________
Ko Uchi Gari to O Uchi Gari Makikomi Combination __________________
Kuzure Kami Shiho Gatame _______________
Bridge & Roll Escape from Kuzure Kami Shiho Gatame ________________
Kata Juji Jime ___________________ Kataha Jime _______________
Junior 11th Degree Yoko Guruma ___________________ Hane Goshi Gaeshi __________
(purple w/stripe) Ura Nage ______________________ Sumi Otoshi _______________
Min. age 12 Harai Goshi to O Soto Gari Combination & Reverse __________________
O Uchi Gari to Hane Goshi Combination & Reverse __________________
Kuzure Yoko Shiho Gatame ________ Gyaku Juji Jime ____________
Uphill Turn Escape from Kuzure Yoko Shiho Gatame ________________
Elbow Roll & Pin Counter for Shoulder Throw _____________________
Reverse Half Cross Choke from Legs Around (Bottom) ______________
Junior 12th Degree Yoko Gake _____________________ O Soto Makikomi __________
(Brown) Round-off and Pin Counter for Tomoe Nage ______________________
Min. age 13 Ko Uchi Gari to Yoko Otoshi Combination _________________________
Ko Uchi Gari to Tomoe Nage Combination _________________________
Reverse Half Cross Choke from Hands and Knees (top) _______________
Return to KRC Judo Club Home Page
