KRC Junior Promotion Demo Requirements

Kettering Rec Center Judo Club Junior Promotion Demo Requirements (2/22/15)

 

                                                                                           Click Here for a Printable Word Document

Junior 1st Degree    -    Beginner     -     (white belt)

Junior 2nd Degree       Standing (Shizen hon tai) ________     (Jigo hon tai) _________
    (yellow belt)             Sitting     (Seiza) _______________     (Anza) ______________
      Min. age 5              Walking  (Ayumi Ashi) ___________     (Tsugi Ashi) __________
                                  Back Falls _____________________      Front Fall ___________
                                  Side Falls ______________________     Roll-outs ____________
                                  O Goshi ______________________      O Soto Gari __________
                                  Kesa Gatame __________________      Ippon Seio Nage ______
                                  Bridge & Roll Escape from Kesa Gatame ____________________

Junior 3rd Degree      De Ashi Barai ___________________      Uki Goshi ____________
  (yellow w/stripe)        Morote Seio Nage ______________        O Soto Gaeshi ________
       Min. age 6            Sasae Tsuri Komi Ashi ____________      Tsubami Gaeshi _______
                                 Tai Otoshi _____________________      Yoko Shiho Gatame ____
                                 Uphill Turn Escape from Kesa Gatame _______________________

Junior 4th Degree       O Uchi Gari ____________________       Ko Uchi Gari _________
     (orange belt)          Ko Soto Gari ___________________       Koshi Guruma ________
        Min. age 7           Ko Soto Gake as Counter for Sasae Tsuri Komi Ashi ____________
                                 Tani Otoshi as Counter for Seio Nage) ______________________
                                 Kami Shiho Gatame _____________________________________
                                 Uphill Turn Escape from Yoko Shiho Gatame _________________

Junior 5th Degree     Morote Gari ____________________       Okuri Ashi Barai ________
 (orange w/stripe)       Harai Goshi _____________________      Hiza Guruma __________
     Min. age 8             Tani Otoshi as Counter for O Goshi __________________________
                                 Ko Soto Gake as Counter for Hiza Guruma ____________________
                                 Bridge & Roll Escape from Yoko Shiho Gatame _________________  
                                Tate Shiho Gatame __________

Junior 6th Degree     Uchi Mata ______________________      Tsuri Goshi ____________
     (green belt)          Yoko Otoshi ____________________      Ashi Guruma ___________
       Min. age 9           Tani Otoshi as Counter for Uki Goshi __________________________
                                O Uchi Gaeshi ___________________________________________
                                Double Arm Escape from Kami Shiho Gatame ___________________
                                Press Out Escape from Kami Shiho Gatame _____________________

Junior 7th Degree     Hane Goshi _____________________      Tsuri Komi Goshi ________
   (green w/stripe)      Tomoe Nage ____________________      Kata Guruma __________
       Min. age 9           Harai Goshi Counter for Ko Soto Gari __________________________
                                Ko Uchi Gaeshi ___________________     Kuzure Kesa Gatame _____
                                Sit Up Escape from Kuzure Kesa Gatame _______________________    

Junior 8th Degree    Sumi Gaeshi ______________________     Hane Maki Komi _________
      (blue belt)          Sukui Nage _______________________    Sode Tsuri Komi Goshi ____
      Min. age 10         Utsuri Goshi Counter for Koshi Guruma __________________________
                               Hiza Guruma to O Soto Gari Combination & Reverse ________________
                               Ushiro Kesa Gatame ________________________________________
                               Uphill Turn Escape from Ushiro Kesa Gatame _____________________
                               Escapes from Rear Chokes ___________________________________

Junior 9th Degree     Soto Maki Komi ___________________     Harai Tsuri Komi Ashi _____
   (blue w/stripe)        O Guruma _______________________     Kuchiki Taoshi __________
     Min. age 10          Tsubami Gaeshi as Counter for Okuri Ashi Barai ___________________
                                De Ashi Barai to Sasae Tsuri Komi Ashi Combination & Reverse _______
                                Hiza Guruma to Sasae Tsuri Komi Ashi Combination & Reverse _______
                                Kata Gatame ____________     Arm In Escape from Kata Gatame _____
                                Nami Juji Jime _________________     Okuri Eri Jime _______________  
                                Escapes from Front Chokes ___________________________________

Junior 10th Degree  O Soto Guruma __________________    Uke Waza ________________
     (purple belt)        Yoko Wakari _____________________    Kibisu Gaeshi _____________
      Min. age 11         Harai Goshi Gaeshi _______________    Uchi Mata Sukashi ___________    
                               Ko Uchi Gari to Seio Nage Combination & Reverse __________________
                               Ko Uchi Gari to O Uchi Gari Makikomi Combination __________________
                               Kuzure Kami Shiho Gatame _______________  
                               Bridge & Roll Escape from Kuzure Kami Shiho Gatame ________________
                               Kata Juji Jime ___________________      Kataha Jime _______________  

Junior 11th Degree   Yoko Guruma ___________________     Hane Goshi Gaeshi __________
  (purple w/stripe)       Ura Nage ______________________     Sumi Otoshi _______________
      Min. age 12          Harai Goshi to O Soto Gari Combination & Reverse __________________
                                O Uchi Gari to Hane Goshi Combination & Reverse __________________
                                Kuzure Yoko Shiho Gatame ________     Gyaku Juji Jime ____________
                                Uphill Turn Escape from Kuzure Yoko Shiho Gatame ________________
                                Elbow Roll & Pin Counter for Shoulder Throw _____________________
                                Reverse Half Cross Choke from Legs Around (Bottom) ______________

Junior 12th Degree  Yoko Gake _____________________      O Soto Makikomi __________
       (Brown)             Round-off and Pin Counter for Tomoe Nage ______________________
     Min. age 13          Ko Uchi Gari to Yoko Otoshi Combination _________________________
                               Ko Uchi Gari to Tomoe Nage Combination _________________________
                               Reverse Half Cross Choke from Hands and Knees (top) _______________

                                 

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